Recipe for Survival
What You Can Do to Live a Healthier and More Environmentally Friendly Life
Author(s): Dana Ellis Hunnes
Quantity
Pickup available at Cambridge University Press Bookshop
Usually ready in 24 hours
Recipe for Survival
Cambridge University Press Bookshop
1-2 Trinity Street
Cambridge CB2 1SZ
United Kingdom
🚚 Please note we can only ship within the UK.
FREE delivery on books (excluding sale).
Delivery for other items is £1.50 - £4.50, calculated at checkout.
T&Cs apply.
Free click & collect on all orders.
What can you do to improve your health and at the same time improve the health of our home planet? Do you want to be a healthier and more sustainable consumer? In this straightforward, easy-to-understand and entertaining book, dietitian and environmentalist Dr. Dana Ellis Hunnes outlines the actions we can all take. Many people feel overwhelmed by the scope of climate change and believe that only large, sweeping changes will make any difference. Yet the choices we make every day can have effects on climate change, the oceans, the land, and other species. This book outlines the problems we are facing, and then presents ideas or 'recipes' to empower us, to help us all make a difference. Recipe For Survival provides the guidance that you can use right now to improve your health, your family's health, and the health of the environment simultaneously.
- Engagingly and personably written by a practicing dietitian, educator, researcher, and mother. Many people who are looking to change their diet to be more healthy and more environmentally friendly to help save the planet do not necessarily know how: this book gives practical tips
- Contains practical tips and examples that anyone can use - every day - to improve both their health and the environment. Provides 20+ ideas/solutions (such as food lists, food ideas) and examples (shopping lists) individuals can engage with to feel they are making beneficial changes to their health and the planet
- The book is hopeful and solution-oriented: it will empower individuals to do their part, take a stand, and make a difference. This is very important to overall psychological well being and mental health
Choose options